Just as pirates use their telescopes, children can focus their attention on something they desire and overlook all the beautiful things they already have. If you are a child who feels that "It's unfair," then this book is for you!

The book "What to Do When It's Unfair" guides children and their parents, as well as anyone else, whether a specialist or not, who works with children, helping them manage the difficult emotions of envy and jealousy using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book serves as a comprehensive reference source for educating, motivating, and empowering children to manage the feeling of jealousy and find satisfaction in their daily activities and achievements.

Contents

Introduction for parents and caregivers of children....page 6

Chapter one: Yo ho ho!....page 8

Chapter two: Put down your telescope....page 18

Chapter three: Steer your ship....page 31

Chapter four: Keep steering your ship....page 43

Chapter five: Raise your ship's anchor....page 50

Chapter six: Lighten your load....page 60

Chapter seven: When others envy you....page 66

Chapter eight: Keep your balance....page 74

Chapter nine: Take care of yourself....page 80

Chapter ten: You can do it!....page 92