It is a product that I haven't understood if it has offered me anything.

I could give it a lower rating, but I don't do it because I don't want to be unfair. However, maybe it does what it claims.

Personally, I haven't seen any crazy difference. The few times I have taken it, although not many, because it hasn't convinced me.

For me, since I don't have trouble falling asleep but rather that if I wake up I have difficulty falling back asleep, it didn't do much...

I am concerned because although I felt sleepy within 1 hour, after 2 hours when I lay down, my mind was racing nonstop. I felt like I wanted to sleep incredibly, as if I was one step away from sleep, but I couldn't stop thinking at all. In the end, I had a very bad sleep, almost as if I hadn't slept at all. I kept waking up and the dreams were extremely vivid and by the way, nightmares. Generally speaking, I have anxiety, but I sleep peacefully. I don't know, therefore, if this can be considered exactly a side effect, or a result of mental strain, but it didn't help me as a product. This was the first use, I will try it again to find out what is happening.

It helps me fall asleep, but after 4-5 hours I wake up and then I can't fall back asleep. Unfortunately, it doesn't guarantee 7-8 hours of sleep. I'm looking for something else that helps me fall asleep but also allows me to sleep for 7-8 hours.

Recommendation from a pharmacist as the best melatonin medication for sleep due to the larger dosage (3mg instead of 2mg) that is allowed to be sold. Keep in mind that this pharmacist is a friend and did not have it to sell to me; it was just that his customers said it was very good. It was purchased from elsewhere and had no effect. I don't know if it was the genuine product since it came from Bulgaria.

It has really saved me! I have taken Now's melatonin in both liquid form and capsules, and my sleep quality has improved a lot. I don't need the whole capsule; I split it in half, and it's enough for me at least. Since I discovered this product, I've completely gotten rid of insomnia. I am very satisfied with no side effects.

I take a capsule about 15-20 minutes before sleep and it works for me. It has improved my sleep cycle, it needs a routine, a consistent bedtime.

the worst melatonin I have taken so far....
1 it takes a very long time to act
2 when it acts its effect is very small! I take 2 capsules

It does not cause addiction. I sleep lightly, I wake up refreshed. I had forgotten what it was like to not have sleep problems.

The "near bedtime" one is probably 1+ hour before. With other similar supplements of 1-2mg of melatonin, I had much faster results than this one which is 3mg, and that's because it wasn't in pill form. The pill takes time to kick in and it's not practical at all for a symptom that is meant to be relieved quickly.

Just finished the first pack and going for a second one. It does its job but for me it kicks in after 45 minutes to 1 hour, that's why I'm giving it 4 stars

The product as a herbal supplement does not have the same effectiveness for everyone.
My personal experience is as follows:
- It helps me by following certain specific steps.
- Take it one hour before lying down.
- No mobile or computer screen after taking it.
- If possible, prefer a book.
- I take two capsules.

Indeed, in cases of high anxiety or discomfort - tension, it does not work miracles,
it may help in a sleepless situation where you cannot fall asleep.

I think it's worth trying for someone who has the desire to create a daily "sleep program"
and not just take it occasionally when they are very stressed to fall asleep.

If you struggle with sleep, it's worth trying the first one

While I have bought melatonin from another company before and I know that it helped me a lot, this particular one has not made any difference for me and I am already in the second week of use! Maybe it needs more time.. I will continue using it hoping for a difference in the next period.

It is very effective, it helps you fall asleep and also sleep deeper.
No bad mood or side effects, it is not addictive, but calming as well.
It is also therapeutic in cases of anxiety, panic, etc. I fully recommend it to anyone suffering from these, as sleep is poor in these cases, and improving sleep is very therapeutic.
I have seen it in practice, I took it for a while.
I don't mean for someone to rely solely on this, but to take it as a supplement.
As far as I know, someone can take 6mg, 9mg, or even 12mg, I took 3mg.
I dissolved it in my mouth, it has no taste.

Effective from the first use. With half a capsule one hour before, I slept through the night without waking up.

As someone who has struggled with sleep problems for quite some time, I decided to try the above supplement, which contains melatonin, a hormone known to help regulate sleep. I found that the capsules were convenient to take and did not have any unpleasant taste or aftertaste.

Although the product helped me fall asleep faster on some nights, I did not notice any significant improvement in the overall quality of my sleep. It is important to note that the response of each individual's body to melatonin can vary greatly, so while it may work well for some, it may not be effective for others.

I also learned that melatonin supplements should not be used as a long-term solution for sleep problems and should only be taken according to the instructions. While this specific sleep supplement may be worth trying for those seeking a natural sleep aid, it is important to keep in mind that the results may vary.

The only thing I can say is that it worked, even if only slightly compared to another product I have tried.

For me, it didn't work as well as the Sleep Well by Eviol, even though I expected it to be stronger with its 3 mg

I had a serious problem with sleep. I turned night into day and this program bothered me. However you look at it, only nighttime sleep is of good quality. My doctor told me that these types of supplements are for older ages, but I decided to give it a try.

The only thing I changed in my daily routine is not sleeping in the afternoon, waking up when the alarm goes off, and doing something relaxing when I take a capsule. For the first time, I feel so good. I hope to continue like this. I even found the appetite and energy to do morning exercise because I am well-rested and don't wake up at 5 in the afternoon.

I fall asleep much more easily and my dreams are usually more intense. Depending on the person, some suggest taking melatonin 6 hours before sleep, with a minimum of 1 hour before. I have been using them for a long time and they help. Because melatonin is a hormone and not an active substance in pharmaceutical treatment, do not expect it to send you to sleep if you are under intense stress or anxiety.

It does a very good job with action 1 to 1.5 hours after taking it at night. I don't feel "heavy" sleep and it doesn't cause me headaches or weakness after waking up, and its effect fades relatively quickly.

For now, it's pretty good. I get sleepy within 1-2 hours, without feeling "sick" like I did with another melatonin product. I usually take one before 11 pm, so I can be asleep by 1. I sleep pretty well.
Update 10/10/23: One of the best sleep pills. I may wake up a few times, but I fall back asleep immediately.

As a supplement/aid for nighttime sleep, it works and I have been using it occasionally for several years (over 5). It helps you to feel drowsy and fall asleep quickly (depending on the person, of course), but it doesn't knock you out completely. If something happens, you will be able to wake up. However, if you generally have low heart rates, it is good to consult with your doctor first and not sleep alone the first time you take it. And NEVER take more than one capsule.

Excellent product that helps incredibly in falling asleep and maintaining it for several hours. It will not help you have deep sleep or not wake up earlier if there is a simultaneous stimulus that leads to interruption or cessation of sleep. For example, if you have acute pain in a part of your body when you press it during sleep, this specific product will not make you ignore it and continue sleeping. For me, it is a particularly commendable product that helps with what I described. And unlike Now's Valerian, which causes dizziness and not sleep induction, it works nicely and calmly, functioning without experiencing any unwanted side effects, in an unexpected time!
--This is my personal opinion. Before taking any product - even natural ones - consult your doctor!--

It made me sleep, that is true, but

-The sleep is incredibly shallow
-Increases depression/anxiety (for me)
-Nerves during the day
This is my own experience.

Very good. I have already bought it 3-4 times and I won't change it. If you take it, you won't fall asleep and if you relax, it helps you sleep more easily and not wake up during the night.

I have tried several companies with this type of product and generally such products. This is by far the best. I highly recommend it. It does a real job. It will definitely help you.

Take 1 capsule before sleep, I took up to 3 capsules and it didn't help me fall asleep nor did I see any difference