"How to Love" is part of a charming series of books by Zen Master Thich Nhat Hanh that explores the basic concepts of mindful meditation and practice. The book shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his characteristic clarity, understanding, and humor to the difficult question of how to love and distills one of our most powerful emotions into four basic principles: can you love another only when you feel true love for yourself? is love understanding? does understanding bring compassion? and is deep listening and loving speech a key way to show your love?

Pages: 128, Dimensions: 11x11cm