A STUNNING INSIGHT INTO THE USE OF PSYCHOLOGY The bestseller Understanding Psychology explains the fundamental psychological processes and how they affect us in every aspect of daily life. It explores why we are the way we are, how we got this way, and what we can do to change seemingly fundamental characteristics. The book places psychology in context, using non-technical language to analyze everyday situations. It is an exclusive introduction that shows how human experience can be understood at multiple levels.

Understanding Psychology covers every aspect of the subject, from child development and social influences to the role of memories and emotions. You will discover how we interact with each other, why we dream, what motivates us, why children need play, and whether television is bad for us.

Now fully revised and updated, this 6th edition of the bestselling guide includes entirely new material on mindfulness, social life, with a particular focus on shame and loneliness and social media, coping with anxiety, decision-making, and the psychology of criminology, addiction and modern drugs, cognitive neuropsychology and the psychology of learning, including teaching, examinations, and exam anxiety. The clear structure, filled with practical examples, makes it easy to learn the essentials you need.

ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a wide range of practical guides covering languages, lifestyle, hobbies, business, psychology, and self-help, there is a Teach Yourself book for whatever you want to do. Join over 60 million people who have achieved their goals with Teach Yourself and keep learning.

Pages: 416, Dimensions: 12.8x12.8cm