Sleep, or rather lack of it, is the main problem for the vast majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, as well as for the parents' peace of mind. However, finding the right balance between their ever-changing needs can be challenging. Once sleep problems begin, it is easy for parents to become frustrated and tired, undermining their confidence in their ability to cope.

Gina Ford came to the rescue with her answer: the key to a good night's sleep for the whole family lies in parents teaching their growing baby's changing sleep needs. This book informs and reassures parents, dispelling many common myths and concerns and offering practical solutions that work.

By creating a structure of regular feeding, sleep, and play times, Gina explains how parents can help their baby find a rhythm that is comfortable for everyone. Whether parents wish to establish good sleep habits from the start or need to correct sleep problems and get their child back on track, Gina has the answers.

Pages: 192, Dimensions: 13.5x13.5cm