7
39
€
Delivery
Wed, 15 Jul - Tue, 21 Jul
14,00 €
shipping cost
Sent from Greece
Description
Specifications
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice.
How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
Pages: 128, Dimensions: 11.2x11.2cm
Manufacturer
- Author
- Thich Nhat Hanh
- Publisher
- Rider & Co
- Cover
- Soft
- Number of Pages
- -
- Language
- English
- Publication Date
- 2013
- Dimensions
- 11x16 cm
- Pocket Size
- No
- ISBN-13
- 9781846045141
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.