The finger paddles from Z3r0d are specially designed to cover only the fingers and the upper part of the palm. This design offers less resistance, making them ideal for improving your technique and recovering from injury.

With their fit, they help improve forearm strength, which is the area between the elbow and the wrist, while keeping your palms free. This offers a better feel for the water and reduces shoulder strain during swimming.

They are perfect for technique training and suitable for beginner swimmers, as their smaller fins reduce the risk of injury compared to traditional full-sized paddles.