The poppy seed is an oily seed from the poppy, a indigenous plant of Eastern and Southern Europe. The seeds are used whole or ground in various recipes, offering a unique flavor and crunch.

• Good source of protein and dietary fiber.
• Rich in vitamins and minerals such as calcium and magnesium.
• Antioxidants that protect cells.
• Contribute to healthy digestion.
• Reference to omega-3 fatty acids.

• Garnishing bread and gourmet dishes.
• Adding to salads, soups, and meat dishes.