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Δαμάζοντας Τον Τίγρη Μέσα Μας
Self Improvement Books

Δαμάζοντας Τον Τίγρη Μέσα Μας

Author: Thich Nhat Hanh

Thich Nhat Hanh (1926-2022), a thinker, poet, peace activist, and one of the most significant figures in contemporary Buddhism, shares with us the keys to unlock the heart and mind and free ourselves...

Thich Nhat Hanh (1926-2022), a thinker, poet, peace activist, and one of the most significant figures in contemporary Buddhism, shares with us the keys to unlock the heart and mind and free ourselves from the emotions that torment and oppress us.

A distillation of wisdom drawn from his entire body of work, this book is a manual of meditations, reflections,...

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  • Release Date 2/2024
  • Language Greek
  • Number of pages Number of pages 320
  • Cover Cover Soft
  • Year of publication Year of publication 2024
  • Publisher Publisher Patakis
  • See all
Genre: Self-Improvement & Personal Development
7 76 €

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From Librezastore 4.9 (1.9K Skroutz Hub reviews)
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Description

Description

Thich Nhat Hanh (1926-2022), a thinker, poet, peace activist, and one of the most significant figures in contemporary Buddhism, shares with us the keys to unlock the heart and mind and free ourselves from the emotions that torment and oppress us.

A distillation of wisdom drawn from his entire body of work, this book is a manual of meditations, reflections, and contemplations that offers realistic techniques for neutralizing anger, transforming fear, and cultivating love in every area of life.

“Thich Nhat Hanh is a holy man, because he is humble and devout.” MARTIN LUTHER KING

“Thich Nhat Hanh shows us the connection between personal, inner peace and world peace.” DALAI LAMA

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Author
Thich Nhat Hanh
Publisher
Patakis
Original Title
Taming the Tiger Within. Meditations on Transforming Difficult Emotions
Skroutz Book Awards 2025
-
Award
-
Language
Greek
Subtitle
-
Cover
Soft
Number of Pages
320
Release Date
2/2024
Publication Date
2024
Dimensions
12x17 cm
ISBN-13
9789601660547

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

Thich Nhat Hanh (1926-2022), a thinker, poet, peace activist, and one of the most significant figures in contemporary Buddhism, shares with us the keys to unlock the heart and mind and free ourselves from the emotions that torment and oppress us.

A distillation of wisdom drawn from his entire body of work, this book is a manual of meditations, reflections, and contemplations that offers realistic techniques for neutralizing anger, transforming fear, and cultivating love in every area of life.

“Thich Nhat Hanh is a holy man, because he is humble and devout.” MARTIN LUTHER KING

“Thich Nhat Hanh shows us the connection between personal, inner peace and world peace.” DALAI LAMA

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Thich Nhat Hanh
Publisher
Patakis
Original Title
Taming the Tiger Within. Meditations on Transforming Difficult Emotions
Skroutz Book Awards 2025
-
Award
-
Language
Greek
Subtitle
-
Cover
Soft
Number of Pages
320
Release Date
2/2024
Publication Date
2024
Dimensions
12x17 cm
ISBN-13
9789601660547

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

7,76 €
14,00 €   shipping cost