Buckwheat flakes are an excellent source of protein. For example, 100 g of buckwheat contain 11-14 g of protein. They are rich in B vitamins, primarily riboflavin (B2) and niacin (B3), as well as vitamins E and K. They contain many minerals and trace elements such as calcium, iron, magnesium, phosphorus, potassium, zinc, manganese, selenium, and copper. Additionally, they contain 10 g of dietary fiber per 100 g of buckwheat and are rich in flavonoids, substances with strong antioxidant and anti-inflammatory properties.
Uses:
- In cold or warm milk
- In yogurt
- In buttermilk
- With cheese
- Many other recipes
They are gluten-free.
Product Details:
- Organic product
- Origin: Germany
- Nutrition facts per 100g:
- Energy: 1518kj/358kcal
- Protein: 7.2g
- Dietary fiber: 2g
- Carbohydrates: 79.6g
- Of which sugars: 0.90g
- Fats: 0.7g
- Of which saturated: 0.50g
- Salt: 0.010g
Dimensions
- Type
- Fagopyro
- Cereal Type
- Flakes
Extra Specifications
- Protein
- Yes
- Whole Grain
- No
Dietary Preferences
- Organic
- Yes
- No Added Sugar
- No
- Gluten Free
- No
- Vegan
- No
Quantity
- Weight
- 1000 gr
- Pieces
- 1 pcs
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.