Smartwatches

Garmin Instinct 3 AMOLED Aluminium 45mm Waterproof Smartwatch with Heart Rate Monitor (Black with Black Band)

Key features:

  • Bright AMOLED display
  • Health and wellness features
  • Smart notifications
  • Built-in LED flashlight
  • Durable design
See full description
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412 39
Delivery Fri, 03 Jul - Thu, 09 Jul
14,00 €   shipping cost
Sent from Greece
From Globi 5.0 (13)
Greece
5+ pieces
See Wearables on the page of Globi
Available purchase options

Description

Description

Health and Wellness

  • Better understand your overall health through heart rate variability during sleep.
  • Stress tracking
  • Receive a customizable overview of sleep, training calendar, HRV status, weather, and more as soon as you wake up.
  • Start a breathing activity to record your stress levels and breathing.
  • See how you breathe during the day and night.
  • Estimate your fitness level in relation to your real age.
  • Track your monthly cycle and pregnancy to receive exercise and nutrition advice.

Activity Tracking

  • Record activities including cycling, open water swimming, strength training, and many more.
  • Train for a race, a personal record, or simply to improve your fitness with Garmin coach training programs for runners and cyclists.
  • Create workouts with over 1600 exercises in the Garmin Connect app.
  • See your adaptation to the current altitude and temperature based on your health measurements.
  • Record HIIT workouts that include AMRAP, EMOM, Tabata, and custom exercises.
  • Know how long you need to rest until the next high-intensity exercise based on your last workout.

Stay connected

  • Receive emails, messages, and notifications on your smartwatch when connected to an iPhone or Android smartphone.
  • If you feel unsafe or if your watch detects an incident, your watch will send a message with your real-time location.
  • Your friends and family can see your real-time location and view your scheduled routes with the Livetrack feature.
  • Navigate the next trail with an altimeter, barometer, and three-axis electronic compass.
  • Superior location accuracy with SATIQ technology and multi-band GPS while optimizing battery life.

Manufacturer

See full description

Specifications

Specifications

Technical Specifications

Colour
Black
Release Date
2025
Screen Size
1.2 "
Screen Resolution
390x390 pixels
Screen Type
AMOLED
Compatible Operating System
Android, iOS
Touch Screen
Yes
Internal Storage
4 GB
Connection
Bluetooth, NFC
Strap
Silicone
Case material
Aluminum

Features & Functions

Features
Vibration
Features & Functions
SMS, Caller ID, Application / Calls Notification
Use
Misc Sports / Gym, Swimming, Climbing, Hiking, Cycling, Running, Triathlon

Additional Specifications

Sensors
GPS, Altimeter, Barometer, Pedometer, Gyroscope, Accelerometer, Calorimeter, Thermometer, Heart Rate, Oximeter, Sleep Monitoring, Compass
Protection
Splash Resistant
ATM Rating
10 ATM
Waterproof
Sea Swimming
MIL-STD-810
Yes

Battery

Battery Life
7 days
Standby Time
18 days

Dimensions

Case Size
45 mm
Weight
53 gr

AI Features

AI Voice Assistant
No
AI Training Coach
-
AI Health Insights
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (6)

Reviews

  1. 6
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Easy synchronization
  • Sufficient number of features
  • Accuracy in measurements
  • Construction quality
  • Screen
  • Durability
  • Battery life
  • Value for money
  • Comfort

Reviews photos

Reviews photos
Reviews photos
Reviews photos

Reviews by our members

  • Alex_the_adventurer
    5
    3 out of 7 members found this review helpful

    Verified purchase

    Amazing watch, especially at the current price, around 300€ and with an invoice it's free. For those who know, CZ also wears it.

    It's worth it from every perspective.

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • npmag
    5
    12 out of 12 members found this review helpful
    This review is about the colour: Green

    After 3 months of use, I have to say that this is a very powerful smartwatch! Its measurements are amazing with incredible accuracy that will help even a very demanding athlete, which is exactly where Garmin specializes anyway! Sleep measurements are very detailed, even tracking breaths, body battery depending on how demanding your day is, and stress measurement 24/7.

    Its construction is sturdy and durable, while at the same time it is so light that you almost don't feel you're wearing it. Its battery easily lasts 14 days, even with all sensors activated. The flashlight is particularly useful and strong, and having it always available on your wrist is a real convenience.

    The connection with iPhone — something I was worried about — was super easy, and the Garmin app is very user-friendly. Its capabilities are numerous, so much so that at first it may confuse you; it takes a little time to get used to it. But after that, it feels like having a personal coach on your wrist. Its price, compared to equivalent smartwatches from big companies, is excellent for what it offers.

    It is NOT touchscreen — something I ended up appreciating, especially when it's wet, because this way you avoid accidental touches and there's no need for screen lock. Operation via the five peripheral buttons is very convenient, and the combination of presses offers many practical shortcuts.

    A tool that performs flawlessly and never lets you down!

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • I've gotten used to it, it doesn't come off my hand except for charging after 16+ days

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about the case size: 50 mm

  • Verified purchase

  • Verified purchase

    This review is about the case size: 50 mm

  • Amazing watch, especially at the current price, around 300€ and with an invoice it's free. For those who know, CZ also wears it.

    It's worth it from every perspective.

    Translated from Greek ·
    3
  • After 3 months of use, I have to say that this is a very powerful smartwatch! Its measurements are amazing with incredible accuracy that will help even a very demanding athlete, which is exactly where Garmin specializes anyway! Sleep measurements are very detailed, even tracking breaths, body battery depending on how demanding your day is, and stress measurement 24/7.

    Its construction is sturdy and durable, while at the same time it is so light that you almost don't feel you're wearing it. Its battery easily lasts 14 days, even with all sensors activated. The flashlight is particularly useful and strong, and having it always available on your wrist is a real convenience.

    The connection with iPhone — something I was worried about — was super easy, and the Garmin app is very user-friendly. Its capabilities are numerous, so much so that at first it may confuse you; it takes a little time to get used to it. But after that, it feels like having a personal coach on your wrist. Its price, compared to equivalent smartwatches from big companies, is excellent for what it offers.

    It is NOT touchscreen — something I ended up appreciating, especially when it's wet, because this way you avoid accidental touches and there's no need for screen lock. Operation via the five peripheral buttons is very convenient, and the combination of presses offers many practical shortcuts.

    A tool that performs flawlessly and never lets you down!

    Translated from Greek ·
    12
  • I've gotten used to it, it doesn't come off my hand except for charging after 16+ days

    Translated from Greek ·
    0
  • 0
  • 0
  • See all

Description & Specifications

Health and Wellness

  • Better understand your overall health through heart rate variability during sleep.
  • Stress tracking
  • Receive a customizable overview of sleep, training calendar, HRV status, weather, and more as soon as you wake up.
  • Start a breathing activity to record your stress levels and breathing.
  • See how you breathe during the day and night.
  • Estimate your fitness level in relation to your real age.
  • Track your monthly cycle and pregnancy to receive exercise and nutrition advice.

Activity Tracking

  • Record activities including cycling, open water swimming, strength training, and many more.
  • Train for a race, a personal record, or simply to improve your fitness with Garmin coach training programs for runners and cyclists.
  • Create workouts with over 1600 exercises in the Garmin Connect app.
  • See your adaptation to the current altitude and temperature based on your health measurements.
  • Record HIIT workouts that include AMRAP, EMOM, Tabata, and custom exercises.
  • Know how long you need to rest until the next high-intensity exercise based on your last workout.

Stay connected

  • Receive emails, messages, and notifications on your smartwatch when connected to an iPhone or Android smartphone.
  • If you feel unsafe or if your watch detects an incident, your watch will send a message with your real-time location.
  • Your friends and family can see your real-time location and view your scheduled routes with the Livetrack feature.
  • Navigate the next trail with an altimeter, barometer, and three-axis electronic compass.
  • Superior location accuracy with SATIQ technology and multi-band GPS while optimizing battery life.

Manufacturer

Technical Specifications

Colour
Black
Release Date
2025
Screen Size
1.2 "
Screen Resolution
390x390 pixels
Screen Type
AMOLED
Compatible Operating System
Android, iOS
Touch Screen
Yes
Internal Storage
4 GB
Connection
Bluetooth, NFC
Strap
Silicone
Case material
Aluminum

Features & Functions

Features
Vibration
Features & Functions
SMS, Caller ID, Application / Calls Notification
Use
Misc Sports / Gym, Swimming, Climbing, Hiking, Cycling, Running, Triathlon

Additional Specifications

Sensors
GPS, Altimeter, Barometer, Pedometer, Gyroscope, Accelerometer, Calorimeter, Thermometer, Heart Rate, Oximeter, Sleep Monitoring, Compass
Protection
Splash Resistant
ATM Rating
10 ATM
Waterproof
Sea Swimming
MIL-STD-810
Yes

Battery

Battery Life
7 days
Standby Time
18 days

Dimensions

Case Size
45 mm
Weight
53 gr

AI Features

AI Voice Assistant
No
AI Training Coach
-
AI Health Insights
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (6)

  1. 6
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Easy synchronization
  • Sufficient number of features
  • Accuracy in measurements
  • Construction quality
  • Screen
  • Durability
  • Battery life
  • Value for money
  • Comfort

Reviews photos

Reviews photos
Reviews photos
Reviews photos

Reviews by our members

  • Alex_the_adventurer
    5
    3 out of 7 members found this review helpful

    Verified purchase

    Amazing watch, especially at the current price, around 300€ and with an invoice it's free. For those who know, CZ also wears it.

    It's worth it from every perspective.

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • npmag
    5
    12 out of 12 members found this review helpful
    This review is about the colour: Green

    After 3 months of use, I have to say that this is a very powerful smartwatch! Its measurements are amazing with incredible accuracy that will help even a very demanding athlete, which is exactly where Garmin specializes anyway! Sleep measurements are very detailed, even tracking breaths, body battery depending on how demanding your day is, and stress measurement 24/7.

    Its construction is sturdy and durable, while at the same time it is so light that you almost don't feel you're wearing it. Its battery easily lasts 14 days, even with all sensors activated. The flashlight is particularly useful and strong, and having it always available on your wrist is a real convenience.

    The connection with iPhone — something I was worried about — was super easy, and the Garmin app is very user-friendly. Its capabilities are numerous, so much so that at first it may confuse you; it takes a little time to get used to it. But after that, it feels like having a personal coach on your wrist. Its price, compared to equivalent smartwatches from big companies, is excellent for what it offers.

    It is NOT touchscreen — something I ended up appreciating, especially when it's wet, because this way you avoid accidental touches and there's no need for screen lock. Operation via the five peripheral buttons is very convenient, and the combination of presses offers many practical shortcuts.

    A tool that performs flawlessly and never lets you down!

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • I've gotten used to it, it doesn't come off my hand except for charging after 16+ days

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about the case size: 50 mm

  • Verified purchase

  • Verified purchase

    This review is about the case size: 50 mm

  • Amazing watch, especially at the current price, around 300€ and with an invoice it's free. For those who know, CZ also wears it.

    It's worth it from every perspective.

    Translated from Greek ·
    3
  • After 3 months of use, I have to say that this is a very powerful smartwatch! Its measurements are amazing with incredible accuracy that will help even a very demanding athlete, which is exactly where Garmin specializes anyway! Sleep measurements are very detailed, even tracking breaths, body battery depending on how demanding your day is, and stress measurement 24/7.

    Its construction is sturdy and durable, while at the same time it is so light that you almost don't feel you're wearing it. Its battery easily lasts 14 days, even with all sensors activated. The flashlight is particularly useful and strong, and having it always available on your wrist is a real convenience.

    The connection with iPhone — something I was worried about — was super easy, and the Garmin app is very user-friendly. Its capabilities are numerous, so much so that at first it may confuse you; it takes a little time to get used to it. But after that, it feels like having a personal coach on your wrist. Its price, compared to equivalent smartwatches from big companies, is excellent for what it offers.

    It is NOT touchscreen — something I ended up appreciating, especially when it's wet, because this way you avoid accidental touches and there's no need for screen lock. Operation via the five peripheral buttons is very convenient, and the combination of presses offers many practical shortcuts.

    A tool that performs flawlessly and never lets you down!

    Translated from Greek ·
    12
  • I've gotten used to it, it doesn't come off my hand except for charging after 16+ days

    Translated from Greek ·
    0
  • 0
  • 0
  • See all
412,39 €
14,00 €   shipping cost