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Wrist and ankle weights can be worn on the arms or legs, adding resistance to hiking, running, mat workouts and strength exercises. They help improve muscle tone, balance and endurance, while exercises with them work several muscle groups at once. Their practical size makes them easy to carry.
The Velcro closure keeps them securely in place, and they are made from canvas and nylon. They can also be used as counterweights for flexibility exercises and core muscle strengthening.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
