200 gr packaging with chia seeds. Chia seeds are rich in nutrients and have a history in the diet of the Aztecs, who called them "the food of running." Indicatively, 1 tablespoon of chia seeds contains:

• 5 gr. dietary fiber
• 3 gr. protein
• 2282 mg omega-3 fatty acids
• 752 mg omega-6 fatty acids

Chia seeds contribute to improving cholesterol and heart health by lowering LDL (bad cholesterol) and triglycerides and increasing HDL (good cholesterol). They also boost energy levels and improve diabetes symptoms. Thanks to the omega-3 fatty acids, they have anti-inflammatory properties.

They can be consumed raw, roasted, or mixed with water and are used in baby foods, cookies, yogurt, and sauces. Ideal for vegetarians and vegans. Origin: Argentina.

Features: Gluten Free, Lactose Free, Vegan.

Store in a dark and cool place (5°C – 15°C).

Excessive consumption is not recommended due to high fiber content, especially for individuals sensitive to seeds or allergies. The information is purely informative and the product is not intended for the prevention, treatment, or cure of any human disease.