“Some lessons aren’t taught; you learn them on your own through the doubts, fears, disappointments, and losses you’re called upon to face. Through every moment that changes you without your even realizing it.
This book was born from all those moments. It contains no rules, nor is it a guide to how you should live. It is made up of thirty lessons life taught me over three decades, helping me change the way I see myself, other people, and life itself.
Each chapter is a different thought. A brief pause for reflection. An opportunity to notice the things you may have overlooked until now. At the end of each chapter, you’ll find an exercise that will encourage you to take a moment to reflect on your own thoughts.
You may have already discovered some of these lessons. You may encounter others for the first time. And some may give you so much to think about that they make you look deeper within yourself and say, “This is exactly what I needed to realize.””
