Oregano (Origanum vulgare) is an aromatic, herbaceous, perennial, bushy plant of the Mediterranean and Central Asia. Due to its root’s ability to prevent soil washing away from rainwater, it is known as the "joy of the mountain." Mountain Greek oregano is considered among the best quality in the world, due to the unique microclimate found in the Greek mountains.

The factors that contribute to the high quality of mountain Greek oregano are:

• Altitude and Climate: Mountain oregano is cultivated at altitudes exceeding 800 meters, providing ideal conditions for its growth.
• Natural Environment: Free from pollution and chemicals, the oregano fields are organic and natural.
• Sun and Rain: The sunny and humid climate contributes to its growth.
• Soil Conditions: The mountainous soils enhance the aroma and flavor of the oregano.

The characteristic fragrance of oregano spreads through nature during the summer months, which is also the harvesting period. Depending on the soil and altitude, the flavor of oregano can vary. The mountain variety is known for its strong flavor.

Since antiquity, oregano has been used to treat respiratory disorders and has tonic and diuretic properties. Today, it is primarily used in cooking, enhancing traditional dishes of the Mediterranean diet.

Beneficial Properties: Oregano contains essential oil rich in antioxidants such as carvacrol and thymol, as well as vitamin C, dietary fiber, iron, and beta-carotene.

To prepare oregano tea, you will need:

• 1 tbsp oregano
• 1 cup water
• sugar or honey

Boil the water with the oregano, let it simmer, and then strain. Add sugar or honey to taste.