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Number of pages
76
Cover
Soft
Publisher
Parisianou A.E.
Description Nail biting. Thumb sucking. Playing with hair. Do you have a habit that is hard to break? A habit that makes you feel ashamed or puts you in an awkward position?
The book "What to Do When Bad Habits Take Over" provides the keys to escape from annoying habits. Vivid examples, beautiful illustrations, and step-by-step instructions teach strategies that prevent bad habits. This interactive self-help book serves as a comprehensive reference source for educating, motivating, and empowering children to break free from bad habits for good.
Contents
Introduction for parents and other caregivers of children....page 6
Chapter one Let's explore....page 8
Chapter two "Locking" the habit....page 16
Chapter three Key 1: How to prevent it....page 22
Chapter four Key 2: Lots of activities....page 31
Chapter five Key 3: Scratching, pulling, and chewing....page 39
Chapter six Key 4: Get lively! Set the rhythm! Gain energy!....page 45
Chapter seven Key 5: Release the tension....page 52
Chapter eight In summary....page 60
Chapter nine How is it going?....page 65
Chapter ten Release from the bad habit....page 71
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