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Number of pages
92
Cover
Soft
Publisher
Parisianou A.E.
Many children are slightly afraid of certain things, like high heights or spiders. However, some children are so afraid that their fear prevents them from having fun. Have you ever felt this way? If your fear is getting in the way of your daily activities, then this book is for you!
The book "What to Do When You're Very Scared" guides children and parents, as well as anyone else, whether a specialist or not, who works with children, in overcoming fears using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is a comprehensive reference source for educating, motivating, and empowering children to permanently overcome their phobias.
Contents
Introduction for parents and other caregivers of children....page 6
Chapter One: Emergency Situations and False Alarms....page 8
Chapter Two: I Get Used to What Scares Me....page 26
Chapter Three: Counters and Ladders....page 36
Chapter Four: Designing Obstacles....page 48
Chapter Five: Filling Your Tank with Fuel....page 60
Chapter Six: Deactivating Alarms....page 72
Chapter Seven: Launching!....page 78
Chapter Eight: You Can Do It!....page 88
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