If you find it hard to accept your mistakes, if you always try to do everything right, or if you feel sad when you can't do something perfectly, then this book is for you!

The book "What to Do When Your Mistakes Make You Tremble" guides children and their parents, as well as anyone else, expert or non-expert, who works with children. It helps manage the emotions related to the fear of making mistakes, using strategies and techniques based on cognitive-behavioral principles.

This interactive self-help book is a complete reference source for educating, motivating, and empowering children to face their mistakes and explore new areas without fear!

Contents

Introduction for parents and other caregivers of children....page 6

Chapter One Let's Explore!....page 8

Chapter Two Exploring Thoughts and Emotions....page 18

Chapter Three It's Not the End of the World....page 32

Chapter Four Watch Out for Black and White Thinking!....page 48

Chapter Five Oops, Yuck and Oh No....page 60

Chapter Six Exploring Failure....page 68

Chapter Seven Getting Used to Making Mistakes....page 78

Chapter Eight What Are Your Strengths?....page 90

Chapter Nine You Can Do It!....page 96